Workshops

pilates

Intro to: Reformer Pilates

Our experts show you the basics so you can perfect techniques and get the most out of any reformer pilates session. 2022 dates TBC.

pilates

Osteopathy for babies

How can osteopathy benefit little ones as they grow? Our pediatric specialists are there to give information and answer your questions.

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CORE focus: Ayurveda 101

Hear how Ayurveda can help you as a therapy for treatment, and how to use the principles in every day life. Our Expert Ayurveda Consultant, Vinod Sharma, will talk through topics, share case studies and take questions.