Manual Therapy, Corrective Exercise, Rehab Training.
Skills & Expertise
Neck and shoulder strengthening and re-alignment for pain relief
Movement optimisation and restoration for Frozen Shoulder
Strengthening and re-alignment to alleviate Lower Back Pain
Exercise prescription for hip pain, groin pain, hip impingement and bursitis
Manual therapy and exercise prescription for Knee Pain and Iliotibial band (ITB) Syndrome
Foot and ankle strengthening for full body re-alignment
General strength and mobility, posture restoration
Steven is a practitioner at heart and fitness enthusiast by profession. Having cultivated his passion for fitness since his teens, Steven’s transition into the fitness industry back in 2016 is not only a natural move for him, but a start of a journey that is currently leading him down the path of rehab training and a corrective exercise practitioner.
His passion in teaching has also led to the establishment and development of Fitness Academy Asia. The Hong Kong-based fitness education and certification company provides continuing education courses and workshops to personal trainers and fitness professionals in the city as well as Macao.
Steven is very much involved in the teaching and delivery of workshops and courses in Hong Kong and abroad, working with medical professionals to bridge the divide between the fitness and medical industries in Asia.
NASM Certified Personal Trainer
ACE Certified Personal Trainer
CETI Certified Cancer Exercise Specialist
Corrective Exercise Specialist with the Biomechanics Method
NASM Women’s Fitness Specialist and Weight Loss Specialist
Triggerpoint Therapy and Instrument Assisted Soft Tissue Manipulation
WKA Kickboxing Instructor
Academic & Professional Qualifications
Body Arts & Sciences certified Pilates Instructor
Gyrotonic® Level 2 Teacher, and Gyrokinesis® Teacher.
Steven offers sessions online and in person.