Specialties

Our practitioners work together to find the right solution for you. Many of our patients work with multiple disciplines and practitioners, which can allow for faster results and more comprehensive care. 

If you’re unsure where to begin, contact us with your concern and we will put you in touch with the right person. 

Free assessments by phone or online consultations are available in many cases. 

Many insurance policies cover these therapies. Please check your policy. 

Therapies At COre

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Osteopathy can address a range of issues, from sports injuries to improving mobility, to digestive issues. Ask us about pre & post-natal care.

Pilates

Your training will be personalised using a combination of specialist equipment, including Reformers, Ladder barrel and Wunda Chairs. Mat classes are also available.

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Our trainers use the Gyrotonic® Tower as well as Gyrokinesis® to help with spine mobility, joint movement and awareness. It is ideal to pair with Osteopathic treatment. 

A mix of clinical nutrition, homeopathy, and herbal medicine address the root cause of a patient’s concerns.

Learn this active form of meditation and various techniques so that you can breath mindfully, to calm and energise your body.

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Come to the studio for small group classes as well as private sessions with our movement teachers for multi-disciplinary classes.

Psychotherapy & Counselling

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Speak to our qualified psychotherapists. Free 20min consultation available in some cases.

TRE includes a series of easy stretches using the muscles in the lower body to build up shaking in the legs.

Structure Integration

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Learn to do simple body scan exercises to understand where tension is coming from, how to release it and how to feel lighter.

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Osteopathy is a gentle and effective way of caring for your baby or child at any stage. It can assist with reflux, feeding issues, digestion and reducing the effects of trauma from birth.

Our Vasper™ machines offer the “coolest 30 minute workout”. Pair with osteopathy and breathwork for a speedy recovery and better performance.

TCM Massage

To encourage healing, the practitioner manually dissolves blockages, reactivates circulation, and calms or revitalises inner organs.

Pulse Reading

Ayurveda practiced at CORE draws on traditional methods including pulse reading, Energy Healing, Homeopathy, Yoga and Reiki. 

Reduce tightness and improve range of motion with the help from our clinically trained stretch therapist. 

Craniosacral Therapy

Support your body’s ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy.

Find out more about your genetics, hormones, gut health and nutritional deficiencies to get expert advice on lifestyle and diet changes, sometimes addressed by supplement protocols. 

schedule a session

Sessions are available in person and online.